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The prostate gland is central to the section of a male's the reproductive system. It secretes fluids that assist the transportation and activation of sperm. The men's prostate is found just in front of the rectum, below the bladder and surrounding the urethra. When there is prostate problem, it is usually very uncomfortable and inconvenient to the patient as his urinary system is directly affected.

The common prostate health problems are prostate infection, enlarged prostate and cancer of prostate.



Prostate infection, often known as prostatitis, is easily the most common prostate-related overuse injury in men younger than 55 years. Infections in the prostate related are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis is the least common of all varieties of prostate infection. It is caused by bacteria found in the large intestines or urinary tract. Patients can experience fever, chills, body aches, back pains and urination problems. This condition is treated by making use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to help remedy the swelling.

Chronic bacterial prostatitis is often a condition associated with a particular defect inside the gland along with the persistence presence of bacteria inside the urinary tract. It can be brought on by trauma to the urinary tract or by infections received from other regions with the body. A patient may feel testicular pain, small of the back pains and urination problems. Although it is uncommon, it is usually treated by removal with the prostate defect as well as making use antibiotics and NSAIDs to treat the inflammation.

Non-bacterial prostatitis makes up about approximately 90% of all prostatitis cases; however, researchers have not yet to establish the causes of these conditions. Some researchers feel that chronic non-bacterial prostatitis occur due to unknown infectious agents while other believe intensive exercise and high lifting might cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a proper diet is important. These are some of the actions you can take to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for overall health and it'll also keep the urinary track clean.

2. Some studies claim that a couple of ejaculations per week will help to prevent prostate cancer.

3. Eat beef sparingly. It has been shown that consuming greater than four meals of beef weekly will raise the probability of prostate diseases and cancer.

4. Maintain a proper diet with cereals, vegetable and fruits to make certain sufficient intake of nutrients necessary for prostate health.

The most important measure to take to be sure a healthy prostate is always to select regular prostate health screening. If you are forty years and above, you ought to choose prostate examination at least a year.